Red, White and Blue Energy Smoothie Bowl
This 4th of July week, try our red, white and blue energy smoothie bowl. A creamy and cold recipe for anytime of the day.
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Lyssa Delao RN, BSN
Jun 20, 20231 min read
Mint Energy Refresher
Warmer days are finally here! So what better than an energizing refresher to keep you cool? Get into this minty and energizing recipe!
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Dr. Fabio Sagebin MD
Jun 19, 20232 min read
Taurine and its Anti-Aging Effects
Taurine, an amino acid with physiological benefits, has gained considerable attention for its remarkable anti-aging properties.
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Dr. Fabio Sagebin MD
May 23, 20232 min read
The 7 Most Common Types of Magnesium Supplements
In this post, we'll delve into the seven most common magnesium supplements and their distinct advantages.
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Lyssa Delao RN, BSN
May 4, 20232 min read
5 Signs of Low Magnesium
Having low magnesium may affect your health in ways you may be unfamiliar with. Here's some signs of low magnesium.
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