The Power of Vitamins D and B: Unveiling their Impact on Mental Health
In recent years, the significance of proper nutrition in maintaining optimal mental health has gained increasing attention. Among the...
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Dr. Fabio Sagebin MD
- Jun 19
- 2 min
Taurine and its Anti-Aging Effects
Taurine, an amino acid with physiological benefits, has gained considerable attention for its remarkable anti-aging properties.
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Carol Sagebin
- May 31
- 2 min
5 Easy Anti-Inflammatory Habits for a Healthier Lifestyle
In this blog post, we will explore five easy anti-inflammatory habits and incorporating natural ingredients rich in antioxidants.
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Dr. Fabio Sagebin MD
- May 23
- 2 min
The 7 Most Common Types of Magnesium Supplements
In this post, we'll delve into the seven most common magnesium supplements and their distinct advantages.
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Dr. Fabio Sagebin MD
- May 4
- 3 min
Natural Ways to Managing Anxiety: Magnesium
Medical research has linked the mineral magnesium to reduced anxiety and an overall improvement in emotional wellbeing.
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Lyssa Delao RN, BSN
- May 4
- 2 min
5 Signs of Low Magnesium
Having low magnesium may affect your health in ways you may be unfamiliar with. Here's some signs of low magnesium.
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Lyssa Delao RN, BSN
- Apr 25
- 2 min
Unlocking the Power of Collagen: 10 Surprising Benefits You Need to Know for a Healthier You
Collagen is basically the MVP in assisting our bodies to build our skin, nails, hair, bones, tendons, organs, and other body parts!
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Dr. Fabio Sagebin MD
- Apr 11
- 2 min
Healing Hormones Naturally: Unleashing the Power of Nutrition and Plants
Hormonal imbalances can wreak havoc on your overall health and well-being, learn how to help your body heal naturally in this blog post.
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Dr. Fabio Sagebin MD
- Feb 10
- 3 min
The Benefits of Taking Multivitamins
Everyone knows that getting the right vitamins and minerals is essential for staying healthy.
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