Source of antioxidants and anti-inflammatory properties.
Cinnamon has been used for centuries not only as a spice but also as a medicine, as it is loaded with antioxidants, which are substances that protect your cells from damage. Cinnamon has anti-inflammatory properties and is packed with nutrients like calcium and fiber.
Besides the pleasant taste cinnamon gives, it can also help regulate blood sugar levels and has antimicrobial properties, which means it can help protect against bacteria and other organisms that can cause infections.
Finally, cinnamon is a good source of manganese, a mineral that helps support bone health. All of these cinnamon benefits make it an essential spice to include in Tche.
Organically sourced from Brazil.