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Dr. Fabio Sagebin MD
Jul 25, 20233 min read
Ultimate Guide to Wellness Habits for Adults Over 40
Maintaining optimal wellness becomes increasingly important as we age. In this comprehensive guide, we will explore various wellness habits
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Carol Sagebin
Jul 14, 20233 min read
Nurturing Gut Health: The Power of Prebiotics, Probiotics, Fiber, and Whole Foods
To optimize gut health, many are turning to natural remedies like prebiotics, probiotics, fiber, and whole foods.
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Dr. Fabio Sagebin MD
Feb 10, 20232 min read
Stop flushing your vitamins down the toilet
Imagine paying for expensive vitamins and literally pissing them down the toilet. That will happen if you don’t have healthy gut bacteria.
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